Fitness Training Classes

FITNESS TRAINING Dubai

Fitness keeps the heart healthy and maintains healthy blood pressure and weight. Working out regularly improves your brain health, boosts your memory, enhances your concentration and focus. By integrating fitness into your daily life, you are making your health a priority now and in the future.

Exercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.

Whatever your age, there’s strong scientific evidence that being physically active can help you lead a healthier and happier life.

Health-related fitness involves skills that enable one to become and stay physically healthy. There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas.

benefits

controls weight

health conditions and diseases

improves mood

boosts energy

promotes better sleep

HIP AND SPINE BONE DENSITY

CLASS SCHEDULE

CLASS SCHEDULE

Tuesday and Thursday Wednesday and Friday Saturday and Sunday
AL KARAMA 7:00 to 8:00 PM 3:30 to 4:30 PM

FEE STRUCTURE

Fee Structure

REGISTRATION FEE (new student) 105 AED (includes one tshirt)
MONTHLY FEE - 8 classes 262.50 AED
TRANSPORTATION FEE (optional) 105 AED
EXTRA OCEAN KIDS TSHIRT 27 AED

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FREQUENTLY ASKED QUESTIONS

Ocean Kids is teaching Shotokan Style developed from various martial arts and is widely credited with popularizing “karate do” through a series of public demonstrations, and by promoting the development of university karate clubs.

We are accepting minimum aged of 4 years old completed.

Yes we do Private classes for adults.

Karate class Monthly fee is 262.50 AED (inclusive of vat) this fee is good for 8 classes, two times per week and 1 hour per class

Yes there will be one time registration fee (Compulsory) to all new students of Ocean Kids.

Yes, we offer free, 30min trial lessons to see if you’d like to continue

Yes! You can buy a pair with us at the cost of 63 AED (inclusive of vat)

No we don’t admit 3 years old andbelow

Yes! Ocean Kids is participating in many major Karate competitions within UAE with the help and guidance of our professional Teachers.

Yes! We are certified karate exam center affiliated to Japan Karate ShotoRenmeih.q: Tokyo – Japan Branch

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